Somatic Energy Massage   

         RELAX, RENEW, ENERGIZE

Call (303) 396-2517 to schedule an appointment

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Welcome to Somatic Energy Massage!

   A massage not only feels great but provides immediate and long lasting health benefits. It releases stored stress in the body and stimulates endorphin production, which improves emotional well being. It aids the lymphatic system in removing and detoxifying the body of waste products. Professional bodywork improves muscle function, releasing knots and muscle tension. Massage increases range of motion and dexterity. An energized massage restores vigor, giving a youthful, healthy glow. A program of regular massage greatly improves quality of life.

  A Somatic Energy Massage views the individual as a whole : Everything is connected and related. What are our daily routines? What type of work do we perform or habits do we have that may cause muscle tension?  We might not realize these actions would cause such pain or limit performance. Everything from sleeping to texting on a cell phone can cause stress in muscle groups that will eventually manifest in limited performance or debilitating pain. A Somatic Energy Massage uses proven massage and healing techniques to tailor a treatment plan unique to each individual. 

  Dr. Milton Trager, the discoverer of the Trager Approach, felt 'hooking up' with each client to be very important for healing. At the beginning of each session, a therapist enters into a state of awareness termed "hooking up," a state similar to meditation. From this state of mind, the therapist uses touch and movement to communicate with your body and mind the feeling of a freer and an easier way of being and moving .  This is at the heart of a Somatic Energy Massage, complete focus with each individual during the massage session. 

   New discoveries in quantum physics and biology reveal remarkable insight regarding the ability of people to heal. They have shown how modalities such as massage,  focused intent and healing practices, some dating to thousands of years ago, influence healing. This emerging Epigenetic Medicine provides a greater awareness to understand the connectedness of ourselves and our natural state of being.  A fascinating reference explaining Soul Medicine in relation to quantum biology and physics is The Genie in your Genes, by Dawson Church, Ph.D .  

       I hope you will experience a Somatic Energy Massage soon.

Wishing you good health and peace.

   

Health Tip

Stretching:

 

  Daily stretching is an important routine to maintain your overall health.

  When we start to feel good, it is easy to forget our stretches. And then it is not long before we start to wake up with muscle and joint aches or limited range of motion during our daily routines.

  The easiest time to stretch is before you get out of bed in the morning. Performing a few simple stretches each day will keep your muscles relaxed and at their normal length. Joints will feel more flexible and you will feel at your optimum health. Stretching only takes a couple minutes, and it will keep you feeling great all day.

  I will demonstrate simple stretches for you to do at home after your massage session.

Copyright 2007 Somatic Energy Massage .